Resources for Pregnancy and Postpartum Health + Wellness

Pregnant Mom showing belly next to toddler also showing belly.  Pic of mom with newborn baby.
Hi there, mama!
We're here to help you navigate this exciting (and often overwhelming) time by connecting you with expert pregnancy and postpartum health + wellness resources.  This Blog features a collaboration between doulas support, lactation consultants, sleep specialists and more. 
Please reach out via the contact page if you have any suggestions, or would like to be a Featured Blog Contributor!
Thank you, and take care,
Britt, Owner and Founder of Paraguas Beauty
MotherToBaby: Is it safe for me and my baby?  Free expert pregnancy advice
Is it safe for me and my baby?
Expert, confidential & no-cost information about medications and other exposures during pregnancy and breastfeeding by phone, text, email and chat. 
A few highlights:
  • COVID-19: Fact sheets, blogs, podcasts, studies, medical advice and more for pregnancy and breastfeeding during the pandemic.
  • Mental Health: Anxiety and postpartum depression resources, crisis and suicide prevention call and text support.  You are not alone, mama.
  • Local Affiliates: Educational/training events and local resources.
  • PatientsLikeMe: Free, online patient network where people can connect with others who have the same condition, and track and share their own experiences


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